Programme Summary
This integrated learning and neurocognitive training programme delivers a range of benefits that will elevate expectations of life, for yourself and those around you.
In particular, ENHANCE: Mentor Edition will show you how to introduce the programme to your colleagues, students or mentees whilst enhancing your neurological health and cognitive performance.
Programme Outcomes
Improved brain health and the neurological conditions needed for sustained behaviour change
Greater cognitive clarity for increased focus on leading a happy, healthy and fulfilled life
Achieve the best version of you and realise personal goals that will enrich the lives of family, friends and colleagues
Who is it for?
ENHANCE: Mentor Edition has been designed as an extension programme for users who have already graduated from another edition. It enables users to mentor colleagues, students and/or other mentees through their ENHANCE Programme whilst acting as a valuable reminder of what is possible for their own personal growth.
Programme Content
Mindskills
Psychological and emotional strategies that are needed in order to thrive and get the most from life
Neuroscience Basics
How a healthier brain leads to improved cognitive abilities and how these are achieved within the programme
Mentor Support
Bespoke ENHANCE Mentoring from class teachers to ensure that all learners are engaging effectively
Programme Length
ENHANCE: Mentor Edition is a 30 hour programme. The 12 week duration means that the weekly commitment is a minimum of three hours.
Each week consists of 60 mins of online learning and a neurocognitive training target of 1.5 hours. However, the benefits of exceeding this training target is explained within the course.
A typical training schedule for ENHANCE: Mentor Edition is 15 mins per day for 6 days per week.